Call me Samantha
“Call me Samantha xx” was the text message that I woke up to twenty-seven days ago. My world changed that day after speaking to my mum.Read More
Resentment
What is resentment? Have you ever been on the receiving end of a bitter, angry person? But rather than them being open about what is bothering them or speaking to you directly they act in a underhand way that leaves us feeling confused, is it something we’ve done without realising it? And then they choose to behave in a more passive-aggressive manner?
COVID 19 and the effects on mental health
As we are navigating our way through one of the strangest and most uncertain times in our living history with the outbreak of the Coronavirus (COVID 19), as a counsellor, my main interest is on the effect this can have on people’s mental and emotional health. Anxiety, depression and the fear of the future.Read More
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