This is a share that a client of mine has recently released to me and has given me permission to share here on my blog in the aim of helping others with Clinical Depression.
“I manage to get to sleep without too much problem, but each and every morning, I wake early. By early I mean around the 3 a.m mark without fail. Not only does this time of day feel so lonely but everything, my thoughts and my mood feel so much worse. My first thought is ‘Damn I’m still here’ which sounds bleak but I am writing this with total honesty. It’s dark around me in the night air but even darker in my mind and heart.